Quick and Easy Vegetarian Sub Sandwich

It’s easy, delicious and it doesn’t require heat or dishes; which for a busy and hot summer afternoon, sounds just perfect to me.   Tomato and basil cheddar, a thin slice of swiss, handfuls of crunchy and sweet yellow peppers with arugula and spinach for a little hearty green protein and of course fresh tomatoes on a lightly toasted crusty roll with a tangy avocado spread.



Vegetarian Sub Sandwich

  • avocado
  • 1 tablespoon red wine vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • salt and black pepper to taste
  • Sandwich rolls
  • cheddar or american cheese, thinly sliced
  • swiss or provolone cheese, thinly sliced
  • tomato, sliced,
  • arugula and/or spinach
  • fresh basil (optional)
  • yellow pepper, deseeded and thinly sliced

In a small bowl, combine 1 avocado, vinegar, lemon juice, and lemon zest.  Mash it together and add salt and pepper to taste.  Toast sandwich roll (optional) and spread avocado mixture thinly onto both sides.  Stack light layers of cheese between tomatoes, greens, basil and yellow peppers.  Enjoy!

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One Response to Quick and Easy Vegetarian Sub Sandwich

  1. Kim Bultman says:

    Lovin’ that sammich photo, Kate. (And recipe!) Congrats on making the leap to Blogher, too.

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